Whatever your goal is, we are here to help you achieve it! Our facility and team offers a variety of solutions to help you be successful - NO MATTER YOUR AGE OR HEALTH!
- Fitness Floor
- Indoor Track
- Low impact Machines
FREE FITNESS ASSESSMENT WITH ANY OF OUR HIGHLY EDUCATED FITNESS SPECIALISTS - this is based off of your current health and goals! We highly suggest everyone does this!
One - on - One Personal Training *additional fees apply
Lap Pool: Members can use this pool to walk lanes in the shallow ends and swim in the deeper lanes all while enjoying the warmer pool temps.
- 25 meters in length
- 6 Lanes
- Temperature of 81-83 degrees
- 4.5 ft - 6 ft depth
Therapy Pool: This warmer, shallower pool is used for lower-level exercise, aerobic class, and swim lessons.
- 4 ft. - 4.5 ft in depth
- Temperature of 87 -89 degrees
Hyrdroworx: This state of the art underwater treadmill is utilized for anyone recovering from an injury (must be accompanied by a personal trainer)
Group Exercise (this includes Spinning & Water Aerobics)
We offer over 40 hours a week of FREE INSTRUCTOR-LED SENIOR SPECIFIC CLASSES
- Shred Low
- Senior MOVE!
- Senior Cardio Fit
- Aqua Sculpt
- Aqua Zumba
- Aqua Fit
- Deep Water Running
- Arthritic Water
We truly have something for EVERYONE - our job is to guide you to be the best YOU!
For more info on our SPECIAL SENIOR RATES & BENEFITS please fill out the form below…