Members of Madison Healthplex Performance Center enjoy full access to our huge array of amenities, group classes, social events and other personalized services. Members also benefit from priority enrollment and member pricing for our workshops, personal training, childcare, camps, aquatics programs and more.

Whatever your goal may be, we are here to help you achieve it. Whether you are a professional athlete, a student dreaming of becoming one, a weekend warrior or just wanting to stay fit, our facility and team offers a variety of solution that are second to none.

Facility Highlights

  • Fitness Floor
    • Latest cardio and weight equipment
    • Inbody Assessments available
    • Indoor Track
  • Men/Women Locker Rooms
    • Steam Ream/ Sauna
    • Showers
    • Complimentary Lockers
    • Complimentary Towels
  • Family Locker Rooms
  • Child Watch
  • Conference Room
  • Three Program Rooms
  • Aquatics
    • Six Lane Indoor Lap Pool
    • Warm Water Indoor Pool
  • HydroWorx Therapy Pool
  • After Hours Fitness Area
  • Healthy Nutrition Options Available
  • Physical Therapy Clinic
  • Orthopaedic Clinic

Programs

  • Group Exercise
    • Zumba, Yoga, Cycling, Water Aerobics, etc
  • Personal Training
    • Individual training
    • Partner training
  • Corporate Wellness
  • Group Personal Training

Personal fitness trainers instruct individuals about exercise activities that improve strength, cardiovascular endurance and flexibility. First, they listen to clients to find out personal fitness goals, then develop an exercise program, tailoring workouts to a client's specific needs. They demonstrate movements, ask clients to repeat them while offering tips on improving form, and motivate exercisers to return for personal sessions on a regular schedule so physical progress can continue steadily. They explain how to safely and use exercise equipment. They may also give information on nutrition, weight management and general lifestyle changes.

MEET OUR FITNESS SPECIALISTS