VIEW PRINTABLE SCHEDULE

January Group Ex Schedule

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM Les Mills Body Pump
Morgan

Shred
Kelly

P90X Shred
Robbie
Les Mills Body Pump
Morgan
   
6:00 AM Les Mills Body Pump
Kim
Les Mills
Body Flow
Les Mills Body Pump
Kim
Les Mills
Body Flow
Les Mills
Body Pump
   
7:00 AM Cardio Cardio/Strength Strength Cardio/Strength Cardio/Strength    
7:30 AM           Shred  
8:00 AM Yoga
Donna
Les Mills Body Pump
Nancy
Yoga
Donna
Step Express
Jen
Yoga
Donna
   
8:15 AM          

Les Mills Body Pump

Spin

 
8:45 AM Les Mills Body Attack
Kelly
Shred Express & Les Mills CX WORX
Cammie
Les Mills Body Attack
Kelly
Shred Express & Les Mills CX WORX
Kelly
Les Mills Body Combat
Stefanie
   
9:15 AM   Les Mills CX WORX
Cammie
  Les Mills CX WORX
Kelly
  Les Mills Body Pump  
9:45 AM Les Mills Body Pump
Cammie
Beginner
Pilates Stretch

Judy
Les Mills Body Pump
Stephanie
Pilates
Allison
Les Mills Body Pump
Cammie
   
10:15 AM           Cardio Rotation  
10:45 AM Sr. Cardio Fit
Rebecca
Zumba Gold
Joanne
Yoga
Jennifer
Sr. Cardio Fit
Gretchen
Sr. Cardio Fit
Rebecca
   
11:45 AM Shred Low
Nancy D.
Yoga
Gretchen
Shred Low
Nancy D.
Yoga
Gretchen
Cardio/
Strength
   
1:00 PM Cardio/
Strength
Les Mills 
CX WORX
Les Mills
Body Combat
Les Mills 
CX WORX
Les Mills
Body Pump
Cardio  
1:30 PM            
Mechelle
2:00 PM Les Mills
CX WORX
Cardio Les Mills
CX WORX
Cardio Les Mills
CX WORX
Les Mills
Body Pump
 
2:30 PM             Les Mills Body Pump
3:30 PM Les Mills
Body Pump
Les Mills
CX WORX
Body Flow
Express
Les Mills
CX WORX
Les Mills
Body Pump
Body Flow Yoga
Jennifer
4:00 PM Cardio Step Le Mills Body Pump
Wendi
Shabam Les Mills
Body Combat
 
4:45 PM Les Mills CX WORX
Jen
Les Mills Body Attack
Ali
Shred
Stephanie
Les Mills Body Combat
Stephanie
Les Mills
Body Pump
Yoga Less Mills
Body Combat
5:30 PM Step Express
Jen
Les Mills Body Pump
Lindsay
Zumba
Tasha
Les Mills Body Pump
Kim
CORE    
6:30 PM Les Mills Body Pump
Kim
Les Mills Body Combat
Stefanie
Yoga
Anna
Zumba
Stefanie
Body Flow    
7:30 PM Les Mills
Body Flow
Yoga Les Mills
Body Pump
Les Mills
CX WORX
     
8:30 PM Les Mills
CX WORX
Les Mills
Body Pump
Les Mills
Body Combat
Advanced Cardio      

* BodyPump participants should arrive 10 minutes before class to set up equipment.