Vitamin C is a strong antioxidant and includes the following benefits: Growth and repairing of tissue formation of collagen increased immune system. Here are some DELICIOUS Red Bell Pepper Recipes that are packed full of Vitamin C : http://www.paleonewbie.com/tell-your-peppers-to-stuff-it/ https://allnaturalideas.com/easy-paleo-stuffed-peppers/ https://www.skinnytaste.com/turkey-stuffed-peppers-45-pts/
