Personal fitness trainers instruct individuals about exercise activities that improve strength, cardiovascular endurance, and flexibility. They listen to clients to find out personal fitness goals, then develop an exercise program, tailoring workouts to a client's specific needs. They demonstrate movements, ask clients to repeat them while offering tips on improving form, and motivate exercisers to return for personal sessions on a regular schedule so physical progress can continue steadily. They explain how to safely use exercise equipment. They may also give information on nutrition, weight management, and general lifestyle changes.
Our certified personal trainers are here to help you become the healthiest and best version of yourself. We will connect you to a Personal Trainer who will be devoted to helping you succeed. You can expect a tailored fitness plan that will suit your body, fitness goals, and will deliver results! Contact Jake Hinkle at firstname.lastname@example.org or 601.573.4563 to schedule sessions.
Our Training Process
- Fitness Assessment / Inbody Scan
- Fitness Plan / Training Sessions
- Results / Reach Milestone
Jake Hinkle - Fitness Director
Jake, a Madison native, has been a personal trainer at the Healthplex since 2016. He has earned a bachelor's degree in Sports Medicine from Belhaven University (2018) and a Masters Degree in Exercise Science from Mississippi College (2020). His experience dates back to his powerlifting days where he won the 2014 MS State Championships and placed 3rd in the MS Bodybuilding Southern Classic Competition. "One on one training gives me the opportunity to use my knowledge to help others build confidence, strength, and their dream health goals."
Kaitlyn Tapper-Fitness Coordinator
Kaitlyn Tapper is a certified trainer through the National Academy of Sports Medicine. She is a Mississippi State University graduate and earned her degree in Exercise Science in 2021. While at Mississippi State, she was a 4-year athlete and went on to be a part of MSU’s strength and conditioning department as an intern. Kaitlyn helped train MSU’s cheer, dance, volleyball, golf, and softball team in speed and agility and strength training. Kaitlyn enjoys pushing her clients and athletes to succeed in their goals.
Nathan Harvey-Fitness Specialist
Nathan, a Flowood native, joined the Healthplex staff on May 11, 2022. Initially, he was responsible for new member sales and customer service, but Nathan soon realized that he wanted to pursue personal training. Nathan is now ISSA certified and is well educated in the world of fitness. He is disciplined, self-motivated, and his faith in God has brought him this far. Nathan is eager to help people no matter where they are on their fitness journey.
Tony Winters-Fitness Specialist
Brian Hammond-Fitness Specialist
Brian is currently enrolled in a Bachelor’s of Exercise Science program at Mississippi College. He received his trainer certification from the American College of Sport Medicine. Brian plans to pursue a Doctor of Physical Therapy degree following undergrad and hopes one day to contribute to research in the field of Exercise Science. Brian is eager to use all that he has learned to help his clients meet their goals.
Hunter Tyler - Fitness Specialist
Hunter previously worked for the Madison Police Department and graduated with a Bachelor's in Exercise Science from Ole Miss. While at Ole Miss, Hunter interned with the football strength and conditioning program. After graduation, Hunter started working at a Physical Therapy Clinic where he trained baseball players, aiding in their return to sport training after injury while working on their pitching mechanics and strength program to improve their velocity.
Over the past six years, Hunter has been powerlifting with the Unites States Power Lifting Association. He is also currently enrolled in a Masters of Sports Analytics program with a Specialty in Sports Performance through Ole Miss and is studying to get certified as a Strength and Conditioning Specialist through the National Strength and Conditioning Association. Hunter enjoys working with clients to take their fitness and training to the next level.