5 Star Sports Performance | Madison Healthplex

WE TRAIN THIS TOWN

We Train this Town
The purpose of 5 Star Sports Performance training is to develop young athletes with the understanding of what their body is capable of during competition. The training will consist of overall strength and injury prevention. Pre and Post Evaluations will provide measurable date to see improvement not only on the playing field but measurable numbers to see their improvement.

FOCUSED ATHLETIC TRAINING

Speed Development
Multi Directional Movements
Core Strength
Olympic Movements
Injury Prevention

Performance Training

Fall Semester Class Schedule: Speed and Agility Monday - Thursday (starting August 5th)
4:00 PM – 5:00 PM	Competitive (12-14)
4:00 PM – 5:00 PM	Premier (15-18)
5:00 PM – 6:00 PM	Hour of Power (Power and Strength / Competitive & Premier)
5:00 PM – 6:00 PM	Amateur (8-11)

THE BOTTOM LINE

Our program is backed by science, the results that athletes have had from elementary all the way to the NFL Combine & professional carerers - are second to none! We will prepare you to adapt to the demands associated with high school, collegiate and professional sports. We will train you and teach you what you will need to DOMINATE!

Our facility is ONE OF A KIND, top notch training center that meets all of your fitness and sports performance needs all under ONE ROOF!

More Information on Professional Athlete Training Click Here