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"I have been a member here since the facility opened and these guys and gals help me feel younger and stronger than ever! I could never have done this on my own without the help of Jake, Medgar, and Lenny. With their guidance and training I am down 10 pounds, stronger than I was in my younger days, and post knee replacement my leg feels stronger than ever!" Andy Wimberly
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"I started training with Medgar three weeks ago, and at first I was hesitant about if I could succeed. He has been an inspiration to me and keeping me very positive! I already feel results. The facility is a great place to workout! It is very clean with everyone doing their part to keep it sanitized, and everyone wears masks! I feel comfortable about exercising/training here!" Sandra D.
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Dr. Phyllis R. Bishop (Nowicki) Pediatric Gastroenterology - "Phyllis always comes in at 5am with a positive intensity to always push herself to get stronger and in better shape. Her main goals have been to increase her bone density and strength. That has now translated into becoming a better and stronger everyday example to the community on how important your physical fitness is to your work and everyday lifestyle." - Jake Hinkle, Fitness Manager
Personal Training at Madison Healthplex Performance Training Center
Our certified personal trainers are here to help you become the healthiest and best version of yourself. We will connect you to a Personal Trainer who will be devoted to helping you succeed. You can expect a tailored fitness plan that will suit your body, fitness goals, and will deliver results!
Our Training Process
- Fitness Assessment / Inbody Scan
- Fitness Plan / Training Sessions
- Results / Reach Milestone
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Jake Hinkle - Fitness ManagerJake, a Madison native, has been a personal trainer at the Healthplex since 2016. He has earned a bachelor's degree in Sports Medicine from Belhaven University (2018) and a Masters Degree in Exercise Science from Mississippi College (2020). His experience dates back to his powerlifting days where he won the 2014 MS State Championships and placed 3rd in the MS Bodybuilding Southern Classic Competition. "One on one training gives me the opportunity to use my knowledge to help others build confidence, strength, and their dream health goals." |
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Charlotte Dunbar - Fitness SpecialistCharlotte Dunbar earned a bachelor’s degree in Biology from Millsaps College in 2020. She became passionate about sports at a young age and continued her athletic career at the collegiate level in volleyball, as well as track and field. Dunbar now coaches both of these sports at the high school level in addition to personal training at the Madison Healthplex. Though her background is in athletics, Charlotte is passionate about helping clients of all ages and experience levels gain confidence through the physical and mental benefits of exercise. |
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Medgar Harrison - Fitness SpecialistMedgar W. Harrison joins the Madison Healthplex Performance Center team after serving as the Director of Strength & Conditioning at Jackson State University. It is within that role he successfully constructed and guided the strength and conditioning staff, directed 18 sports, and managed two strength and conditioning facilities. Harrison also served as Director of Strength & Conditioning at Alabama State University and Bethune-Cookman University. Harrison has developed a reputation as one of the brightest in his field and has an ever-growing background in strength, speed, and agility training. He is a member of the Collegiate Strength & Conditioning Coaches Association (CSCCa), National Strength & Conditioning Association (NSCA), and USA Weightlifting (USAW). Harrison is certified through the NSCA and USA Weightlifting as a Sports Performance Coach. |
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Kelsey Naquin - Fitness SpecialistKelsey Naquin achieved a bachelor’s degree in Kinesiology – Exercise Science from the University of Southern Mississippi in 2020. She has 13 years of experience in gymnastics and cheerleading and completed her accomplishments as a collegiate athlete. Naquin has trained all ages ranging from children to senior citizens in her training career. Some of her true passions in fitness are flexibility, stretching, balance, cardio, and strength. |
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Lenny Ross - Fitness SpecialistLenny Ross is an Exercise Physiologist that has been making exercise fun and entertaining since 1997. He has experience training all ages and fitness levels. Everyone is different, so Lenny designs specific exercise programs designed around your specific needs and wants. No matter what the issue with your back, knees, neck, etc., there is a program for you that will definitely help. Ask about programs like Warm Up for Life, Super Senior, Post Rehab, and Elite Performance among many others. Lenny will design a personalized program designed to make it not only fun but effective. |
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Heather Tutor - Fitness SpecialistHeather Tutor obtained a Biology degree from USM in 1995. After working in healthcare for over 20 years, she is now focusing on her true passion... fitness. She has been training with the Madison Healthplex for the past two years from teaching group exercise classes that include body pump, shred, barre, and also training members one on one. |